Excercise Log -3/15/2008
Posted on March 15th, 2008 by John
OK, so I’m betting back on track on going to the gym The routine is starting to happen naturally and I’m feeling better. It’s crazy to think I wasted all those months paying for a gym membership and not going.
Anyway, today I managed to creep up to working out an hour. I did my normal jaunt on the Elliptical and then I walked on the treadmill for 25 minutes. So the quick stats:
Elliptical: 28 minutes, 320 calories, 1.92 miles
Treadmill: 25 minutes, 120 calories, .98 miles
It’s a start and I feel good.
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