OK, so I’m betting back on track on going to the gym The routine is starting to happen naturally and I’m feeling better. It’s crazy to think I wasted all those months paying for a gym membership and not going.
Anyway, today I managed to creep up to working out an hour. I did my normal jaunt on the Elliptical and then I walked on the treadmill for 25 minutes. So the quick stats:
Elliptical: 28 minutes, 320 calories, 1.92 miles
Treadmill: 25 minutes, 120 calories, .98 miles
It’s a start and I feel good.