Excercise Log -3/15/2008

OK, so I’m betting back on track on going to the gym  The routine is starting to happen naturally and I’m feeling better.  It’s crazy to think I wasted all those months paying for a gym membership and not going.

Anyway, today I managed to creep up to working out an hour.  I did my normal jaunt on the Elliptical and then I walked on the treadmill for 25 minutes.  So the quick stats:

Elliptical: 28 minutes, 320 calories, 1.92 miles

Treadmill: 25 minutes, 120 calories, .98 miles

It’s a start and I feel good.

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